Training
Our Programs
Tailored coaching for every athlete — one-on-one, group clinics, and unforgettable parties.

1-on-1 Coaching
Private Lessons
One-on-one coaching tailored to your child's specific needs. We address poor habits, advanced techniques, and skills across all ages and sports — including prep for high school competition.
- Ball Handling & Shot Technique
- Defense (Team and Individual)
- Passing & Footwork
- Advanced Techniques
- High School Prep

Group Training
Clinics
8 or 10 week programs for groups of 6 or more athletes. We cover sport fundamentals, teamwork, and proper technique — from first-timers to advanced players. Includes access to Basement Fitness gym.
- Ball Handling & Shooting
- Defense & Teamwork
- Fakes, Tricks & Footwork
- Weight Training Access
- 8–10 Week Program

Sports Birthday Packages
Parties & Events
Make your child's birthday unforgettable. Our party package delivers 2 hours of action-packed fun with any two sports of your choice. Larger crowds? We scale for any event size.
- $495 for 2 hours
- Up to 30 guests ($10 each additional)
- Choose any 2 sports/activities
- Custom video available
- Invitations & goody bags on request